Slow and Steady Wins YOUR Race | 5K Giff Gaff Money Fit Challenge

Hey Sweeties,

I recently took part in a fun 5K organised by Giff Gaff Money that took place at Shoreditch Park in south east London. The 5K consisted of completing four laps of the park, which also had a bouncy castle type obstacle to get through located shortly after the start/finish line. Following the run, eight people at random were selected to take part in another challenge (of riding a rodeo pig), of which the three with the best time would win £1000, £500 and £250 for their chosen charity respectively.

Giff Gaff Money Fit Challenge

Giff Gaff Money Fit Challenge

The day started with an energy boosting breakfast at Pret -coffee, a banana, and coconut porridge.

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Bannatyne Spa Bristol Review & Girly Weekend with my Bestie | Blogmas Day 14

Hey Sweeties,

Like many young women, I have really learnt to appreciate the value of a good spa and how needed a day out relaxing does for both my body and mind. My usual spa of choice is the Nirvana Spa near Wokingham (review here) which I have visited a couple of times now.

There also comes a time -and I have referenced this countless times on the blog now- where you go beyond wanting or needing gifts as presents for Christmas and birthdays, the most valuable thing to be given is time! As both my family and Best Pals live 2-3 hours from me, an opportunity to spend the day together is jumped on and its value, priceless.

With the above in mind, my bestest best friend recently had a significant birthday (one I’ll be having next year myself), and so I treated us both to a spa day at Bannatyne Spa Bristol with the help of a Groupon voucher.

Bannatyne spa bristol

Treatments

As part of the Groupon offer, as well as use of the pool, jacuzzi, sauna, gym and classes, I could book a treatment for the both of us and a full body massage was the obvious choice. Asides from 2016 being the year both of us got married and all the stress that brings, our working life also brings stress, not just on our minds but also on our bodies, so there’s nothing more needed than a decent massage.

If you take nothing else from the rest of this post, or even this blog, take this: Full body massages are worth Every. Single. Penny! If you die and never experience a good full body massge, you honestly haven’t really lived. The massages we both experienced at Bannatyne Spa Bristol were INCREDIBLE! Painful… but incredible! Once they were done, both of us could hardly move for being so sleepy and relaxed, and our bodies were busy drinking up and absorbing all the oils that had been used.

Bannatyne spa bristol

Bannatyne spa bristol

Refreshments 

Massages are thirsty work so after our dreamy session, we decided we needed some refreshments before hitting the pool. Inside Bannatyne Spa Bristol, there’s an area just beyond the entrance for people to sit, relax and order food and drink; providing you don’t come in dripping wet from the pool, you’re welcome to use this part of the facility dressed in your robes.

In an ideal world, rather than a smoothie I would have been able to have had a coffee or some hot chocolate… but unfortunately hot drinks could only be made via a Costa Coffee machine and non-dairy milk wasn’t on offer; for a health club I found this incredibly poor, particuarly as the Holiday Inn we stayed at the night before had soya milk readily available at breakfast. Sure I could have had a black coffee, but I didn’t want a black coffee, I wanted a nice hot drink.

Bannatyne spa bristol

Mid-morning: Coffee & Walnut cake with the Pash n’ shoot smoothie

Bannatyne spa bristol

Lunch: Delicious falafel wrap with pomegranate seeds

Bannatyne spa bristol

Mid-afternoon: Grape Escape Smoothie

Overall

I think for a spa, there’s not quite enough there for a full experience, but for a health club I thing Bannatyne Spa Bristol is perfectly reasonable. Had our massages not been moved from 2pm to 11:15am, Kate and I would have done a class or two before getting changed to use the spa facilities. That being said, all the two of us really wanted to do was have uninterupted conversation while relaxing and to be fair, that’s exactly what we got. Overall we had a cracking weekend and are already looking at booking our next bestie weekend away.

What are your favourite ways to relax?

Remember to enter my giveaway!

Until tomorrow x

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How to Achieve a Summer Glow

Hey Sweeties,

One of the key things we look forward to when the summer begins to kick in, is that summer glow. The cold winter months and shorter days means we can’t get outdoors, so our body, skin and mind feels sapped of enough daylight and energy; this is why we love heavier food and cosy nights in during this time.

As you guys know, I love keeping active and the summer months of longer days and warmer weather provide the perfect opportunity to get yourself outdoors in the fresh air catching up with friends, playing sport or even just going for regular evening walks to stretch your legs after a day in the office. By taking some exercise, you’ll increase blood flow and the fresh air will plump your skin and body with oxygen that will do wonders for how you feel and look.

Summer walks

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What’s in my Gym Bag?

Hey Sweeties,

As you know recently I have rejoined the gym so I thought today would be a good opportunity to show you what is in my gym bag!

What's in my Gym bag

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Deliciously Ella; Get the Glow; & 5 Weeks to Sugar-free: A Review

Deliciously Ella, Get the Glow, Davina McCall comparison

Hey Sweeties,

So this is how it began: Bought Deliciously Ella, loved it. Got curious and thought it might be worth buying Madeline Shaw’s ‘Get the Glow‘ book, loved it. Thought I might as well complete the collection and buy Davina’s ‘5 Weeks to Sugar-Free‘… so I did. Now I have all three books and I thought it would be a good idea to review and compare them for you, my lovely readers, in one place. So I am (FYI I would grab a cuppa, it’s a long one!).

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