So firstly I want to apologise for not posting my Veganuary update last week, but I was so overwhelmed with wedding stress that I ended up not posting at all, like anything. So today I have combined weeks 2 and 3 together; a product and an experience (kind of).
As you’re reading this (depending on the time of day), I’m in London to meet Ella Woodward at her book signing for her new book,Deliciously Ella Every Day. You’ll remember my post last year where I reviewed Ella’s first book, along with Madeline Shaw’s Get The Glow and Davina McCall’s 5 Weeks to Sugar-Free. I have become a huge fan of Ella Woodward and delighted at her recent success so as you can appreciate, I am very excited about meeting her today.
At the beginning of the month as I was heading back to the car in town, I was dressed in gym gear carrying a Holland & Barrett bag in one hand, and in the other my new favourite toy, my brand new Spiralizer; I was literally a walking January cliché!
I’m going to cut straight to it (excuse the pun), but believe the hype; Spiralizers are Amazing! I am obsessed and I don’t use that word lightly. I’m not going to lie though, the first time I got it out its box, while you think it’s obvious how to use, I don’t think it is so I had to quickly jump on YouTube to find a how-to video. Yes, really. But there are so many online that I can’t be the only one that got flummoxed by something so simple looking. That all being said, once you’ve worked out which end to attach to what, you can create a meal in minutes and it’s honestly the best thing probably since sliced bread, probably. Buy one!
Now for my experience.
Yesterday I got properly stuck in Waitrose trying to find something for lunch that wasn’t something really boring (i.e. a very plain salad), overpriced or totally not suitable for vegans. Earlier in the week I visited Tesco and again, while finding something wasn’t instantly easy, I ended up with a bowl of simple mixed leaves and a small tub of falafel with humus which combined together was delicious. I tried to create the same at Waitrose only to find their falafel contained milk and egg!! –why on God’s earth do they make them with dairy products included? Absolutely no need. I ended up with this Itsu Vegetable Festival Crystal Noodle Cup which from my basic understanding of ingredients, is vegan friendly and was actually really nice and not expensive.
Call me crazy, but I like that I can’t just buy anything in a supermarket anymore, I enjoy the challenge of finding something suitable which often requires me to be more creative with my options. It also requires me to be 100% more conscious with what I am putting in my body and where it has come from. But I think supermarkets need to think so much more about providing enough fast lunch options for those with specific dietary needs, but don’t rack up the cost because it’s ‘specialist’. If you look along the shelves now, their superfood salads despite not seeming that much value for money, are always topped with cheese or contain meat. Even if you’re not vegan, not everybody likes everything included with cheese. That being said, some of the top supermarkets are making the effort to publish lists of the vegan friendly products that they stock so it’s worth taking a look at their websites before you shop.
Until next time xFollow