Channel your inner Gwyneth Paltrow: how to consciously uncouple from your place of work

Gwyneth Paltrow is not somebody I particularly rate but I don’t mean that disrespectfully. We all laughed when she named her daughter Apple, and then we laughed some more when she referred to her divorce from Chris Martin as ‘consciously uncoupling’.

But then we thought, maybe she is on to something and actually, there is a way to adopt a better attitude to things, situations, and people we no longer feel the same for. A way to consciously uncouple.

So today I am asking you to channel your inner Gwyneth Paltrow and to let me tell you how to consciously uncouple from your place of work. Why? Because even though you’ve made the decision to leave because a few things have soured, or you have got bored etc. it’s important not to burn your bridges because you never know if down the line you may need them again, or them, you.

How to consciously uncouple from your place of work

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